Software Features and Description
1. ● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure.
2. ● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe.
3. ● Fox News: "Breathing Zone simply trains you to slow down your breathing.
4. ● Self Magazine: "Just inhale.
5. Then exhale.
6. Liked Breathing Zone? here are 5 Health & Fitness apps like Cardio Zones.; Breathing Zone; SportZones6 - PolarFlow Garmin; Foot Reflective Zones Handbook; Zone Diet;
Download and install Breathing Zone on your computer
GET Compatible PC App
| App |
Download |
Rating |
Maker |
 Breathing Zone |
Get App ↲ |
0
1 |
Breathing Zone |
Or follow the guide below to use on PC:
Select Windows version:
- Windows 10
- Windows 11
Install Breathing Zone app on your Windows in 4 steps below:
- Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .
- Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using Breathing Zone on PC [Windows 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "Breathing Zone"
- The search will reveal the Breathing Zone app icon. Open, then click "Install".
- Once Breathing Zone is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Breathing Zone.
- Now enjoy Breathing Zone on PC.
Download a Compatible APK for PC
| Download |
Developer |
Rating |
Current version |
| Get APK for PC → |
Breathing Zone |
1 |
4.9.1 |
Get Breathing Zone on Apple macOS
Download on Android: Download Android
Top Pcmac Reviews
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Perfect save one detail
By AnthonyWA (Pcmac user)
This app has been hugely helpful for me. It’s a reliably effective wellness tool. I have both the desktop and iPhone versions and love it.
The only reason I’m not putting 5 stars is the app needs a distraction free mode where everything is hidden except for the color wheel. It would be amazing to use this app where all I see is a black screen and the beautiful, animated bloom.
Seriously though, this app just saved me from having to sit through a panic attack and that's awesome.
Also, in case the developer reads this. The contact form on the app website has a broken CAPTCHA.
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just a few additions to greatness
By dj phatmann (Pcmac user)
the only additions that would be helpful for this app would be a menubar controller and iCloud sync. If you set up a weekly goal, it’d be nice to have that reflected on all of your connected devices.
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simple, inexpensive, pleasant, powerful
By ProteusFinnerty (Pcmac user)
Although this app does nothing for you that you couldn't do by yourself with a decent stopwatch, it makes the experience of focusing on and altering the speed of your respiration simple and effective. The benefits of use are primarily psychological - reduced stress, better focus, increased calm and reserves of energy. A 5 minute or so exercise becomes a habitual source of health and energy tremendsously quickly, and it becomes clear within 2 or 3 uses how to use it most effectively, without more attention or dedication than it needs. This exercise is a pleasant experience first and foremost, and an effective remedy for the daily grind most of the time. While I know I could make do without it, I'm very grateful it's become one of the apps I use most frequently. It works, if not wonders, simply wonderfully well.
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I recommend to patients for panic attacks and/or anxiety
By Elsbeau (Pcmac user)
The visual imagery helps some people focus who have difficulty initially doing mindful the app. Patients I work with report watching the in-out the app takes their focus off their panic. Decreasing the the app rate to 3.5 helps them get control of their shallow rapid the app, which also helps slow rapid heart beat. Ideally, after initial success with this, the patient should wean themselves off of an external support and transition to internalizing mindful the app. Highly recommended for patients with smartphones or Macs. It is available for smartphones other than iPhones also.
PC Apps 
