NiceDay - 冥想日 for Pc

1. We have hundreds of meditation programs, guided meditations on everything from stress management, daily anxiety, sleep, improving concentration and physical and mental health, to take you to explore the world of mindfulness meditation in the form of daily plans.

2. Help people relieve mental stress, improve concentration, find a lifestyle that suits them, stay away from Eom emotions in their spare time, stay close to nature anytime, anywhere, embrace themselves, reduce internal friction, relieve anxiety, and reconcile with themselves.

3. Sleep mode - clear your thoughts during the day, let your body return to calm, surround sound of nature, bedtime stories, and at night when you can't easily fall asleep, follow the guide to quickly relax your body and mind.

4. NiceDay is a mental health app that guides you through mindfulness meditation in your daily life.

5. Meditation Zone - a series of courses, meditation strategies, introductory, advanced, cycle plans, and a step-by-step tour of the world of meditation.

6. Today's plan - Have a Niceday, welcome your exclusive good mood and make meditation a way of life.

7. Explore the gameplay - discover a different self between breathing and breathing, relax your mind between breathing and breathing.

8. NiceDay provides different automatic subscription options for different regions, please check the membership page for specific options.

9. *NiceDay has been connected to HealthKit, which can synchronize health data to the "Health" app.

10. Liked NiceDay? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;