Published by MLL on 2023-09-20
What is Intermittent Fasting Hero Diet?
Hero is a fasting tracker app that helps users in their weight loss journey. The app offers a fasting timer and tracker, and users can select a fasting plan that suits them. The app is suitable for both beginners and advanced users and is free to use without any ads. The app integrates with HealthKit/Health App to import weight data for easier tracking of goals. The app offers various fasting protocols, including the popular 16-hour fast (16:8) and circadian rhythm fasting method.
1. The intermittent fasting diet has been made popular by celebrities like Beyoncé and Hugh Jackman from one of the most ancient eating pattern behaviours known to mankind.
2. The IF diet has many benefits! Hero Simple Fasting Tracker is an effective weight-loss method that us easy to follow.
3. Some of our fasting protocols include the popular 16-hour fast (16:8) as well as the circadian rhythm fasting method.
4. Hero is a fasting tracker to help you in your weight loss journey.
5. Liked Intermittent Fasting Hero Diet? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; Heyday: Fasting Tracker; LIFE Intermittent Fasting; YAZIO Fasting & Food Tracker;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Intermittent Fasting Hero Diet |
Get App ↲ | 2,099 4.74 |
MLL |
Or follow the guide below to use on PC:
Select Windows version:
Install Intermittent Fasting Hero Diet app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | MLL | 4.74 | 1.3.5 |
For Windows 11, check if there's a native Intermittent Fasting Hero Diet Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Intermittent Fasting Hero Diet on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | MLL | 2099 | 4.74 |
Download on Android: Download Android
- Fasting timer and tracker
- Select a fasting plan that fits you
- Suitable for beginners and advanced users
- No need for yo-yo dieting, just follow a fasting plan
- 100% free without any ads
- Integrates with HealthKit/Health App to import weight data
- Offers various fasting protocols, including 16:8, circadian rhythm fasting, 18:6, 20:4, 14:10, and OMAD (one meal a day)
- Helps users reach their health goals with IF
- Users can lose fat and gain muscle as they get healthier
- Users can combine Intermittent Fasting with other nutrition plans
- Easily integrates with Keto, Paleo, and Low Carb diets
- Helps users unlock the strength in their immune system and body's self-healing mechanism
- Fasting can help users detoxify their body with fasting cell regenerating processes
- Helps with anti-aging and increases quality of life
- Some users report a decrease in allergies and inflammations
- Improves skin health.
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