Sunrise - Intermittent Fasting for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service.

2. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

3. Sunrise Fasting integrates with the Health app to sync your weight data.

4. Sunrise Fasting is a guide for intermittent fasting.

5. [+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.

6. [+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.

7. The content within Sunrise Fasting is for informational purposes only.

8. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets.

9. [+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise.

10. [+] Sunrise Fast: a common fast from sunrise until sundown.

11. This is a common fasting practice for some religions, such as Ramadan.

12. Liked Sunrise? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; LIFE Intermittent Fasting; Fast 16: Intermittent Fasting; Simple: Intermittent Fasting;

Download and install Sunrise - Intermittent Fasting on your computer

GET Compatible PC App

App	Download	Rating	Maker
Sunrise	Get App ↲	9,039 4.80	Arbor Apps LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Sunrise - Intermittent Fasting app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Sunrise on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Sunrise"
The search will reveal the Sunrise - Intermittent Fasting app icon. Open, then click "Install".
Once Sunrise is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Sunrise.
Now enjoy Sunrise on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Arbor Apps LLC	4.80	2024.10

Get Sunrise on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Arbor Apps LLC	9039	4.80

Download on Android: Download Android

Top Pcmac Reviews

Good app could be great with tweaks.

By dbee8792 (Pcmac user)

I’ve been using IF for awhile now and really like this app. I’ve only used it once for my 18:6 fast. As soon as it was done, it was just that.... done. No congrats, keep going etc like I saw on the ad. I think an improvement to the app would be to allow the fast to go longer if the user chooses. I fasted longer than the 18 but it had just ended that fast since it was set up that way. I like the countdown timer as it’s quick and easy. Overall of the IF apps I downloaded to try, this is the only one I kept.
Very Satisfied

By Another Sasquatch (Pcmac user)

This app is a count down timer used during fasting. Being new to intermittent fasting, I love how this app tracks my daily fasts, gives me a visual on how far I am in my current fast, allows me to customize my fasts, and tracks my weights for me. It is very motivating to make it that last hour when you see the percentage you have completed. I only gave 4 stars because it would be nice if I didn’t need to jump between apps for my food and activity logs.
This is a great app. Better than all the paid apps I found.

By ItsMrNurse2U (Pcmac user)

I only wish it had a count down for the feeding window as well, not just the fast portion. Other than that, simple, straight forward, perfect. The ability to edit the start and finish time of the fast is a great and obvious feature that other IF apps didn’t have.
Sunrise Fast

By lovedod1 (Pcmac user)

I love this app because you can choose from theirs or create your own fast. It reminds you to weigh in and when to start and finish your fast. Great App thanks