Intermittent Fasting Tracker ⋆ for Pc

1. It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits.

2. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode.

3. √ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.

4. √ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

5. It’s proven that this healthy lifestyle leads to fast weight loss.

6. √ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

7. √ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.

8. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

9. With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women.

10. Studies show that eating all the time makes your body unable to take a break from digesting.

11. It’s the most natural and safe way to lose weight.

12. Liked Intermittent Fasting Tracker ⋆? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; Heyday: Fasting Tracker; LIFE Intermittent Fasting; YAZIO Fasting & Food Tracker;