1. This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
2. Scientifically proven to improve your health with just one 7 minute workout a day! Seven minutes a day to lose weight.
3. Liked Fitness? here are 5 Health & Fitness apps like Fitself - 30 Minutes Fitness; 7 Minute Workout | Down Dog; P4P 7 Minute Workout; Seven: 7 Minute HIIT Workout; 5 Minute Escapes;
GET Compatible PC App
App |
Download |
Rating |
Maker |
Fitness |
Get App ↲ |
1 1.00 |
Ajay Gorasiya |
Or follow the guide below to use on PC:
Select Windows version:
- Windows 10
- Windows 11
Install Fitness - 7 Minute workout app on your Windows in 4 steps below:
- Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .
- Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using Fitness on PC [Windows 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "Fitness"
- The search will reveal the Fitness - 7 Minute workout app icon. Open, then click "Install".
- Once Fitness is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Fitness.
- Now enjoy Fitness on PC.
Download a Compatible APK for PC
Download |
Developer |
Rating |
Current version |
Get APK for PC → |
Ajay Gorasiya |
1.00 |
2.0 |
Get Fitness on Apple macOS