训记 - 训练计划专家 for pc and mac

训记 - 训练计划专家 for Pc

Written by Zheng Fang



Get a Compatible APK for PC


Download Developer Rating Score Current version Adult Ranking
Check for APK → Zheng Fang 319 4.65517 6.21.09 4+

★ ★ ★ 训记 Overview

       

What is 训记?

训记是一款健身APP,旨在帮助健身爱好者更好地记录和分析自己的训练内容。与其他健身APP不同的是,训记更加自由,可以自定义计划和输入,适合那些对健身有一定了解并需要更精确记录训练数据的人群。训记还支持与HealthKit同步,可以将训练时的心率、消耗、训练距离等数据同步到Apple健康中。



Software Features and Description

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IF you like 训记, you will like other Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar;


Download and install 训记 - 训练计划专家 on your computer




Hurray! Seems an app like 训记 is available for Windows! Download below:

SN App Download Review Maker
1 F2 Download 5/5
0 Reviews
5
paul.tallett
2 O3 Download 5/5
0 Reviews
5
Steven.L
3 WD Download 2.1/5
330 Reviews
2.1
Western Digital Technologies Inc

Not satisfied? Check for compatible PC Apps or Alternatives


App Download Rating Maker
pc app 训记 Get App or Alternatives 319 Reviews
4.65517
Zheng Fang
Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the 训记 - 训练计划专家 app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using 训记 on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "训记"
    • The search will reveal the 训记 - 训练计划专家 app icon. Open, then click "Install".
    • Once 训记 is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 训记.
    • Now enjoy 训记 on PC.

  4. Using 训记 on Mac OS:
    Install 训记 - 训练计划专家 on your Mac using the same steps for Windows OS above.



How to download and use 训记 App on Windows 11


To get 训记 on Windows 11, check if there's a native 训记 Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing 训记:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "训记" » Click "Install" to install 训记 - 训练计划专家
    • 训记 - 训练计划专家 will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

训记 - 训练计划专家 On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes Zheng Fang 319 4.65517 6.21.09 4+


训记 - 训练计划专家 functions

- 记录训练笔记,精确到每一组的重量和次数

- 自定义计划和输入

- 分析自己的训练内容,包括训练容量等

- 支持与HealthKit同步,将训练时的心率、消耗、训练距离等数据同步到Apple健康中

- 可以查看其他人的健身计划,具体到每一组做了多少个、多少重量,每周训练几次,每周都什么时候练(该功能目前还未实现)

- 基于自己记录的数据,自动分析、辅助并指导自己训练的图表等功能




Top Pcmac Reviews

  • 记录训练数据是很重要的

    By fffacryjvfcffschjgx (Pcmac user)

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  • 很好用的记录工具🛠

    By fff团星际区总裁 (Pcmac user)

    the appthisthe app the appapp最大重量的记录好像有点问题thisthe app the appappthe app
  • 很好用的app但有个小疑问

    By JohnnyZxzzzz (Pcmac user)

    the appthisthe app the appapp请问在记录最大重量的时候是否有点问题呢thisthe app the appappthe app?the appthisthe app the appapp比如我卧推明明有一组是135磅thisthe app the appappthe app,the appthisthe app the appapp也就是60kgthisthe app the appappthe app,the appthisthe app the appapp但是记录的最大重量只有47thisthe app the appappthe app+the appthisthe app the appappkgthisthe app the appappthe app,the appthisthe app the appapp也就是105磅thisthe app the appappthe app
  • 完美

    By fuermosi777 (Pcmac user)

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