30 Day Upper Body Challenge for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Vera Molofeeva	18	4.66667	1.7	12+

App Screenshots

Software Features and Description

1. A set of exercises will allow you to create an ideal workout for the upper body muscles.Following the plan of training, you will tone upper body and arms, and make your body even more beautiful.

2. With these exercises you will noticeably improve the shape of your arms and upper body.

3. 30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym.

4. You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

5. Workout anytime and anywhere.

6. Daily we will increase the load, so do not forget about the rest.

7. Liked 30 Day Upper Body Challenge? here are 5 Health & Fitness apps like Push up Pro - Fitness Workouts for Upper Strength; Upper/Lower 4 Day Gym Bodybuilding Split Workout; Upper Body Workout at Home; Upper/Lower 4 Day Gym Bodybuilding Split Pro;

Download and install 30 Day Upper Body Challenge on your computer

Hurray! Seems an app like 30 day up is available for Windows! Download below:

SN	App	Download	Review	Maker
1	30 Day Push Ups Runtastic Workout	Download	/5 0 Reviews	Vector Labs Games

Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
30 day up	Get App or Alternatives	18 Reviews 4.66667	Vera Molofeeva

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the 30 Day Upper Body Challenge app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 30 Day Upper Body Challenge on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "30 Day Upper Body Challenge"
The search will reveal the 30 Day Upper Body Challenge app icon. Open, then click "Install".
Once 30 Day Upper Body Challenge is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 30 Day Upper Body Challenge.
Now enjoy 30 Day Upper Body Challenge on PC.

Using 30 Day Upper Body Challenge on Mac OS:
Install 30 Day Upper Body Challenge on your Mac using the same steps for Windows OS above.

How to download and use 30 Day Upper Body Challenge App on Windows 11

To get 30 Day Upper Body Challenge on Windows 11, check if there's a native 30 Day Upper Body Challenge Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing 30 Day Upper Body Challenge:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "30 Day Upper Body Challenge" » Click "Install" to install 30 Day Upper Body Challenge
- 30 Day Upper Body Challenge will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

30 Day Upper Body Challenge On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
Free On iTunes	Vera Molofeeva	18	4.66667	1.7	12+

Download on Android: Download Android

App Screenshots

Software Features and Description

Download and install 30 Day Upper Body Challenge on your computer

How to download and use 30 Day Upper Body Challenge App on Windows 11

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