Full Control Supension for Pc

1. All workouts and challenges have 4 different difficulty levels, from beginner to pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you! Due to the right mix of suspension and bodyweight exercises you can reach your goals effectively.

2. Our Full Control Suspension App offers the most effective suspension-workouts you’ve ever seen! You already know about suspension training or you want to try it? Then you’re exactly right with us.

3. Whatever your goal: Build strength, improve endurance or burn fat - the Full Control Suspion App will help you to achieve them.

4. *Over 30 different suspension and bodyweight exercises from easy to very difficult.

5. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.

6. * Suitable for any fitness level! Each workout opponent has 4 difficulty levels.

7. At Full Control we follow the HIIT concept.

8. You only need a suspension band, no further equipment, no gym, no fixed dates or appointed times.

9. In HIIT, high-intensity active phases alternate with short recovery phases.

10. *All exercises are presented and described in detailed tutorial videos.

11. HIIT stands for "High Intensity Interval Training".

12. Liked Full Control Supension? here are 5 Health & Fitness apps like Cyclo-Sphere Control; Birth Control Guide - Everything You Need To Know About Birth Control; Controlled Breathing Assistant; Birth Control - Natural Cycles; Full Control Pull-Up;