에 의해 게시 Full Control GmbH
1. All workouts and challenges have 4 different difficulty levels, from beginner to pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you! Due to the right mix of suspension and bodyweight exercises you can reach your goals effectively.
2. Our Full Control Suspension App offers the most effective suspension-workouts you’ve ever seen! You already know about suspension training or you want to try it? Then you’re exactly right with us.
3. Whatever your goal: Build strength, improve endurance or burn fat - the Full Control Suspion App will help you to achieve them.
4. *Over 30 different suspension and bodyweight exercises from easy to very difficult.
5. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load.
6. * Suitable for any fitness level! Each workout opponent has 4 difficulty levels.
7. At Full Control we follow the HIIT concept.
8. You only need a suspension band, no further equipment, no gym, no fixed dates or appointed times.
9. In HIIT, high-intensity active phases alternate with short recovery phases.
10. *All exercises are presented and described in detailed tutorial videos.
11. HIIT stands for "High Intensity Interval Training".
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Full Control Supension 검색 막대에서 검색을 누릅니다. 클릭 Full Control Supension응용 프로그램 아이콘. 의 창 Full Control Supension Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Full Control Supension Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Full Control GmbH | 7 | 3.86 |
Our Full Control Suspension App offers the most effective suspension-workouts you’ve ever seen! You already know about suspension training or you want to try it? Then you’re exactly right with us. You only need a suspension band, no further equipment, no gym, no fixed dates or appointed times. The only thing you do need is your own bodyweight and a strong will! All workouts and challenges have 4 different difficulty levels, from beginner to pro! No matter how much time you have: 5 minutes or 30 minutes, we have the right workouts for you! Due to the right mix of suspension and bodyweight exercises you can reach your goals effectively. Whatever your goal: Build strength, improve endurance or burn fat - the Full Control Suspion App will help you to achieve them. Highlights from the Full Control Suspension App: *Over 30 different suspension and bodyweight exercises from easy to very difficult. *A mix of workouts with a special focus and workouts with the combination of all muscle groups *All exercises are presented and described in detailed tutorial videos. So you can perform every exercise clean by yourself! *You only need a suspension band! Just with your own body weight and our exercises, you can achieve better results than in a gym! * Beginner or professional. There is a workout for everyone. * Suitable for any fitness level! Each workout opponent has 4 difficulty levels. Choose your level! What is the concept behind the Full Control Suspension App? At Full Control we follow the HIIT concept. HIIT stands for "High Intensity Interval Training". In HIIT, high-intensity active phases alternate with short recovery phases. With this concept, you have in total a much more effective workout in much shorter workout units than in long workout sessions with a moderate load. Now it's your turn! Download the app and start your first workout! Data privacy Full Control: https://www.fullcontrol.com/en/privacy Terms of service Full Control: https://www.fullcontrol.com/en/terms
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