Published by alex azzi on 2018-11-03
1. Because the Keto diet restricts intake of carbs, your body has to burn fat, so fasting plus keto can improve the rate of weight loss.
2. If you already use myFitnessPal to track your calorie intake, you’ll find our Fasting app a breeze to track your eating and fasting schedule.
3. Intermittent Fasting is also used by people following the Keto diet.
4. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day.
5. Our Fasting app has everything you need to keep track of your eating windows and fasting times.
6. The key to weight loss through intermittent fasting is consistency.
7. Use our Fasting app to support all types of fasts.
8. Many people skip breakfast, eat their first meal at midday and then eat their last meal at 8pm.
9. This is equal to a fast of 16 hours, with an “eating window” of just 8 hours.
10. You already “fast” when you sleep.
11. Liked Intermittent Fasting Tracker? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; Heyday: Fasting Tracker; LIFE Intermittent Fasting; YAZIO Fasting & Food Tracker;
GET Compatible PC App
App | Download | Rating | Maker |
---|---|---|---|
![]() |
Get App ↲ | 1 4.00 |
alex azzi |
Or follow the guide below to use on PC:
Select Windows version:
Install Intermittent Fasting Tracker app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | alex azzi | 4.00 | 1.1 |
Get Intermittent Fasting Tracker on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | alex azzi | 1 | 4.00 |
Download on Android: Download Android