Fitness for Pc

1. Get a comprehensive view of your fitness, including Activity Details, Workout and Mindfulness History, Trends, Awards, Apple Fitness+ for Apple Watch users, and Sharing with family and friends, all combined into one convenient app.

2. • You can also view progress toward closing your Activity Rings, see all-day Activity metrics like total steps and distance, plus past workouts and meditations in the Activity app on Apple Watch.

3. • View your historical workouts from the Workout app on Apple Watch or any third-party fitness app.

4. Plus, if you have an Apple Watch, see personal metrics like calories burned and heart rate displayed on-screen right as you exercise.

5. Apple Watch users can subscribe to Apple Fitness+ to unlock the most welcoming and inclusive fitness and wellness experience.

6. • Also access Time to Run, which takes you to destinations in the US and abroad to experience an iconic running route through the perspective of one of the Apple Fitness+ trainers.

7. • With Apple Watch, you’ll also see your total exercise minutes toward your Exercise ring, and your stand hours toward your Stand ring.

8. With Apple Watch, you can see real time metrics like heart rate right on the screen.

9. • Get access to premium 4K ultra high definition video and audio workouts and meditations from 5-45 minutes designed by the world's most motivating and inclusive trainers with limited to no equipment required.

10. Apple Fitness+ is available in the Fitness app on iPhone, iPad, and Apple TV—so you can take your workouts to the next level, wherever and whenever you'd like.

11. • Get access to Time to Walk, a unique audio workout that lets you walk with some of the world's most interesting and inspiring people as they share stories, photos, and songs to keep you motivated and encourage you to walk more often.

12. Liked Fitness? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;