TriBuddy for Pc

1. MyTriathlonBuddy is a great fitness app to help Triathletes of all levels reach their goals by providing training plans and detailed workouts across Swim, Bike, Run and Strength.

2. • Detailed workouts provided on a daily basis for Swim, Bike, Run and Strength training.

3. Macronutrient levels for Carbs, Protein and Fat are suggested on a daily basis as you work through the program to help you fuel optimally as the training load increases.

4. • Link to Apple Health to display your consumed macronutrients in your training plan.

5. • Regular testing is included within Training Plans so that your training zones are kept upto date.

6. Training Zones are set for all disciplines, you can simply use Relative Perceived Effort (RPE) if you like to train by feel.

7. • Simple to use FREE to download App with a FREE Sprint training plan that will get you results.

8. • Add new workouts for Swim, Bike, Run and Strength to your plan and get a tailored session to execute.

9. If you have a bike power meter then you can undertake the suggested tests to set your Functional Threshold Power (FTP) and if you have a heart rate monitor you can set your Lactate Threshold Heart Rate (LTHR).

10. • Training programs structured in the same way that professional Triathletes train.

11. • Can start training immediately even though your race is far in the future, by extending the base training phase.

12. Liked TriBuddy? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;