MyRunBuddy for Pc

1. MyRunBuddy is a great fitness app to help Runners of all levels reach their goals by providing training plans and detailed workouts for Running and Strength.

2. • Link to Apple Health to display your consumed macronutrients in your training plan.

3. Macronutrient levels for Carbs, Protein and Fat are suggested on a daily basis as you work through the program to help you fuel optimally as the training load increases.

4. • Regular testing is included within Training Plans so that your training zones are kept upto date.

5. Training Zones are set for all disciplines, you can simply use Relative Perceived Effort (RPE) if you like to train by feel.

6. • Detailed workouts provided on a daily basis for Run and Strength training.

7. • Simple to use FREE to download App with a FREE 10K Beginner training plan that will get you results.

8. • Training programs structured in the same way that professional Runners train.

9. • Can start training immediately even though your race is far in the future, by extending the base training phase.

10. • You can join training programs at anypoint in time to integrate with existing training.

11. Enter your race distance, event date and we build the plan for you so you arrive at the start line in peak condition.

12. Liked MyRunBuddy? here are 5 Health & Fitness apps like Nike Run Club: Running Coach; Zwift: Ride and Run; Running by Daily Burn; Run Tracker - GPS Run Trainer; Run Tracker - GPS Fitness Tracking for Runners;