Home workout - 7 minute workout training challenge for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. No more excuses! Take care about your health right now! Improve your vitality and well-being with home workouts! You don't need gym or a trainer anymore.

2. The program has high-intensity interval workouts with 30 seconds exercises and 10 seconds for breaks.

3. There are only you and a few minutes a day! There workouts has been designed for people with a sedentary lifestyle, not for athletes.

4. In addition to compiled exercises and workouts you can create your own exercises and workouts.

5. Easy to use: with voice, animation, descriptions and the main mistakes.

6. Just 8 minutes of such workout burns as many calories as an hour in the gym.

7. Graphics of measurements: weight, waist, chest, hips and so on.

8. Liked Home workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install Home workout - 7 minute workout training challenge on your computer

GET Compatible PC App

App	Download	Rating	Maker
Home workout	Get App ↲	42 5.00	RARUS-SOFT, OOO

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Home workout - 7 minute workout training challenge app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Home workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Home workout"
The search will reveal the Home workout - 7 minute workout training challenge app icon. Open, then click "Install".
Once Home workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Home workout.
Now enjoy Home workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	RARUS-SOFT, OOO	5.00	1.0

Download on Windows 11

For Windows 11, check if there's a native Home workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Home workout,
- Login to the PlayStore we just installed
- Search for "Home workout" » then Click "Install".
- Home workout - 7 minute workout training challenge will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Home workout on Apple macOS

Download	Developer	Reviews	Rating
Get $0.99 on Mac	RARUS-SOFT, OOO	42	5.00

✔ Pros:

- Wide variety of workouts to choose from

- Instructional videos for every exercise

- Can create custom workouts

- Detailed and clear instructions

- Quality videos

- Convenient and accessible on phone

☹ Cons:

- None mentioned in the review

Top Pcmac Reviews

Fantastic app

By jotaxmieero67 (Pcmac user)

Fire your personal trainer today! You are wasting your money. This app is wonderful you never have repeat a workout. There are so many to choose from. There’s a instructional video for every exercise so you don’t have to guess. I’ve been using this app for 3 weeks now and I’ve gotten so many compliments already
Awesome

By mikeyhanor (Pcmac user)

I really needed this, it tells you and shows you exactly how to do the exercises. And there are so many of them! There’s something for every level of fitness. And you can create your own workouts, choosing from the wide of list of exercises and workouts defined on the app, easily to track your progress. Exactly what I need
Really great

By raidencole78 (Pcmac user)

The instructions are very detailed and clear with Quality videos. This app gets you the results you want if you really try hard and push yourself, it also comes in handy if you’re on vacation and you wanna work out all you need to do is bring your phone
Good app!

By huydung0310 (Pcmac user)

This app is convenient for me. I know it through my friend, I know most of your health care when using it themselves, application instructions are clear, coherent and easy to learn more. illustrations are very professional and beautiful again. I will share with friends and everyone to know and use this application.