Published by Eddie Liu on 2020-02-19
1. External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there.
2. Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack.
3. Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
4. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
5. Breathe: A simple paced breathing app that can help calm you down before a potential panic attack or during a panic attack.
6. If you suffer from panic attacks, PanicShield can help provide relief.
7. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention.
8. PanicShield was designed in collaboration with multiple mental health professionals.
9. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
10. PanicShield is free and contains no ads or in-app purchases.
11. Thank you for supporting our efforts with your positive ratings and reviews.
12. Liked PanicShield? here are 5 Medical apps like No More Panic; Abate Panic Attacks; TCM Clinic Aid; PETRALEX HEARING AID APP, HEAR;
Or follow the guide below to use on PC:
Select Windows version:
Install PanicShield - Panic Attack Aid app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Eddie Liu | 4.85 | 1.1.1 |
For Windows 11, check if there's a native PanicShield Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
---|---|
|
|
Download on Android: Download Android