Published by Aplemakh Bros on 2021-08-19
What is Slow Burn? The app is designed to help users keep track of their sets while using the "Slow Burn" methodology by Fred Hahn. It counts the sets for the user and displays the set number with a large font, eliminating the need for the user to remember their current set. The app also keeps track of statistics such as time of set, average, minimum, maximum, and total time.
1. The point is very simple: instead of tiring yourself with excessive loads on one muscle group performed within a short interval with breaks between sets, it's better to split the load on a series of sets with a small number of easily performed exercises each for different muscle groups.
2. There is no need to do the breaks between the sets then because sugar is not burned off immediately as at high loads.
3. If you have 10, 20, 30 or more sets it’s very easy to lose count because you tend to think of something else while doing your exercises.
4. For example, instead of 5 sets of 30 pushups and 5 sets of 30 squats with breaks, it is better to do 30 approaches with 5 pushups and 5 squats in each set.
5. Then you simply increase the number of sets to reach your former limits in total.
6. However, as time went by, I began to realize that keeping up with the load becomes more difficult – things that you could easily do while you were young became impossible.
7. It’s really enjoyable to feel every muscle of your body and feel that every part is charged with energy throughout the day after morning exercise.
8. It is a need to count your sets.
9. In general, it’s like cooking on a slow fire: you can either overroast your food immediately or gradually develop a perfect flavor.
10. There is no need to remember your current set because the set number is displayed with a large font.
11. In addition, the app keeps track of statistics: time of set, average, minimum, maximum, total time, etc.
12. Liked Slow Burn? here are 5 Sports apps like Auburn Football News; Blackburn Golf; Auburn Football; FN365 - Burnley News Edition;
Or follow the guide below to use on PC:
Select Windows version:
Install Slow Burn app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Aplemakh Bros | 5.00 | 1.0.0 |
Download on Android: Download Android
- Counts sets for the user
- Displays set number with a large font
- Eliminates the need for the user to remember their current set
- Keeps track of statistics such as time of set, average, minimum, maximum, and total time
- Designed for use with the "Slow Burn" methodology by Fred Hahn
- Helps users maintain a consistent and energizing workout routine.