Dr. Greger’s Daily Dozen for pc and mac

Dr. Greger’s Daily Dozen for Pc

Written by NutritionFacts.org




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Get a Compatible APK for PC


Download Developer Rating Score Current version Adult Ranking
Check for APK → NutritionFacts.org 11359 4.90958 3.4.17 4+

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Software Features and Description

1. In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.

2. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos.

3. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.

4. The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker.

5. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.

6. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet.

7. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day.

8. All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.

9. NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr.

10. Keep track of the foods recommended by Dr.

11. Like this app, everything on the website is both free of ads and free of charge.

12. Liked Dr. Greger’s Daily Dozen? here are 5 Health & Fitness apps like DreamLab - Powering Research; Drink Water Reminder, Tracker; Drink Water Tracker Reminder; Hydration Reminder - Daily Water Tracker;


Download and install Dr. Greger’s Daily Dozen on your computer




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Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the Dr. Greger’s Daily Dozen app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Dr. Greger’s Daily Dozen on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Dr. Greger’s Daily Dozen"
    • The search will reveal the Dr. Greger’s Daily Dozen app icon. Open, then click "Install".
    • Once Dr. Greger’s Daily Dozen is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Dr. Greger’s Daily Dozen.
    • Now enjoy Dr. Greger’s Daily Dozen on PC.

  4. Using Dr. Greger’s Daily Dozen on Mac OS:
    Install Dr. Greger’s Daily Dozen on your Mac using the same steps for Windows OS above.



How to download and use Dr. Greger’s Daily Dozen App on Windows 11


To get Dr. Greger’s Daily Dozen on Windows 11, check if there's a native Dr. Greger’s Daily Dozen Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing Dr. Greger’s Daily Dozen:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "Dr. Greger’s Daily Dozen" » Click "Install" to install Dr. Greger’s Daily Dozen
    • Dr. Greger’s Daily Dozen will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Dr. Greger’s Daily Dozen On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes NutritionFacts.org 11359 4.90958 3.4.17 4+

Download on Android: Download Android





Top Pcmac Reviews

  • Love the Updated Version!

    By Dscinca (Pcmac user)

    Thank you for an entirely revamped app. I was happy with the old version as a way to track my nutrition through consuming the Daily Dozen. I was also thankful that it was a free app. I love the new updates including historical data, the ability to check off boxes right on the home screen, and the addition of tracking vitamins B-12 and D. In future updates, I would love to see a couple of “extra” boxes next to each category as optional to check off - they don’t need to count toward number of servings but sometimes you ingest more greens than the recommended and that’s not a bad thing! I’d like to have visibility to the extra good things I’m doing. The other thing I would like to see is adding a user-defined section where we can add our own daily health goals. It might be taking a probiotic, or another type of supplement customizable to your own health needs. I think that users might even be willing to pay for a version of the app that includes customization. Either way, thank you for spreading your message and helping us to stay on track!
  • Amazing New App!

    By Hadley Johnson (Pcmac user)

    This app is the perfect tool for living a whole foods plant-based plantpure life! Whether you are a newcomer to this lifestyle or a veteran veggie lover this app is ideal. Very easy and simple to use, without any unneccessary gimmicks, it is a great way to keep track of adequate intake of the components of a healthy diet and fitness routine. While having an accountability app is so useful, I have always given up on them after no time at all because they took up too much time to use. And I have no time to spare fiddling around every time I want to eat something! This takes literally 2 seconds to use making it so convenient. Also the recommended foods and activities by the app. Greger are fantastic! What a perfect cheat-sheet while grocery shopping, or even planning to get in some exercise! Love this and have always wished there were something like it but there was no such app...UNTIL NOW!
  • Nice new features but needs some tweaks

    By Jaclyn9189 (Pcmac user)

    A lot of nice features were added to the app (progress tracking, the ability to check off your servings from the main screen, etc.), but at the expense of some of the app’s ease of use. For one I think each item of the daily dozen now takes up too much room. You have to scroll more to see all of the Dozen, whereas before you could get a much better overview of your Dozen (and quicker navigation to each item). And while the addition of metric weight measurements is nice, it shouldn’t be the default setting every time you open the information window of a category. How many people are weighing their food as opposed to measuring its volume? At the least the app should remember your most recent setting (metric or imperial) so you don’t have to keep switching it every time. All of this means that the app takes a little longer to use, which I’m not a fan of. When you use a daily checklist you want to be able use it quickly as possible (with as few taps and scrolls as possible). (I also personally preferred the percentage progress bar to the fractional progress bar. That’s may just be my preference though.) So again, nice new features, but the user experience went down a little for me. I preferred the simplicity of the previous version of the app, and wish that some of it could be implemented back in (without losing the nice new features).
  • Change of life

    By Mountain hippie (Pcmac user)

    I started following this app in May of 2018. I had been taking cholesterol medicine for three years with only a slight decrease in levels. When I asked my doctor about diet, I was told flat out that diet would not help much as high cholesterol is hereditary. I am glad to say that in December 2018 when my blood work was taken, the cholesterol levels had dropped so significantly that my doctor requested a second test. There recommendation was to keep on the same meds, as miraculously after three years they must have started working. Since then I have changed physicians, do not take cholesterol medicine and my levels are far below the targeted levels. Thank you for helping to change my life.

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