Dikirim oleh Simetrical, SA de CV
1. Created by the author of Body-for-LIFE, the world's best selling fitness book, this eating plan does what typical diets can't: it allows you to enjoy delicious food, and plenty of it, while at the same time losing fat and gaining energy for life.
2. • Use Meal Replacement Nutrition Shakes such as Right Light, to make sure you are consuming optimal levels of vitamins, minerals, high quality protein and amino acids necessary for muscle recovery and strength.
3. • Supplement with 2 to 5 grams of creatine monohydrate in combination with 100-200mg of Co-enzyme Q10 and 2000 - 4000IU of Vitamin D daily for improved mental energy, muscle strength, heart health, and to support optimal fat loss.
4. Eating for Life is the scientifically sound, practical, safe and sustainable nutrition plan for improved health, fitness and weight loss.
5. • A portion is approximately the size of the palm of your hand for quality protein, your closed hand for carbohydrates, and your cupped hand for vegetables.
6. • Eat a portion of protein and carbohydrates with each meal.
7. • Add a portion of vegetables to at least two meals daily.
8. • Consume 2g of Omega-3 fish oil daily or three portions of salmon per week.
9. • Plan your meals in advance and record what you eat daily.
10. • Eat 6 small meals per day, one every two to three hours.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Eating | Dapatkan Aplikasi atau Alternatif ↲ | 36 3.17
|
Simetrical, SA de CV |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Eating for Life di bilah pencarian dan tekan Cari. Klik Eating for Lifeikon aplikasi. Jendela Eating for Life di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Simetrical, SA de CV | 3.17 | 1.1 |
Unduh Eating untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
$2.99 untuk Mac OS | Simetrical, SA de CV | 36 | 3.17 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Eating app di Windows 11:
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