Dikirim oleh Better Primate Labs Ltd
1. Over 100,000+ desk-bound workers combat their sedentary lifestyle with StretchMinder — the health and fitness app reminding them to stand up, practice guided stretching, mindfulness and breathing exercises for mental health, and take walking breaks to reduce sitting time.
2. • Combat common health risks associated with a sedentary lifestyle by engaging in regular movement, improving both your physical and mental health.
3. • Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
4. • Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
5. • Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
6. • Dive into 100+ targeted exercises focused on back, neck, arms, wrist, shoulder, and posture improvement, crafted to alleviate common pains and enhance your daily well-being.
7. • Join top performers at Netflix, Google, Meta, Apple, and hundreds of more companies who have integrated StretchMinder into their routine for a more flexible, upright posture and enhanced well-being.
8. • Customizable reminders and guided activities provide a clear path out of sedentary habits.
9. • Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
10. • Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
11. • Tailored exercises for everyone, enhancing quality of life regardless of activity level.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 1,572 4.82
|
Better Primate Labs Ltd |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik StretchMinder - Movement Coach di bilah pencarian dan tekan Cari. Klik StretchMinder - Movement Coachikon aplikasi. Jendela StretchMinder - Movement Coach di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Better Primate Labs Ltd | 4.82 | 4.10.1 |
Unduh StretchMinder untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Better Primate Labs Ltd | 1572 | 4.82 |
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