Dikirim oleh Swasth Inc.
1. Whether you manage an ongoing condition like Borderline Personality Disorder or other personality disorders, anxiety or depression, deal with stress; have acute stress or anxiety related to situational events, or simply want to improve your overall mental well-being, this app gives you the help, support, and resources you need to feel more in control and happier over time.
2. Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer.
3. Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training.
4. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week.
5. User friendly diary card for skills and target behaviors.
6. Provides a safe area for you to practice and spread your DBT skills.
7. DBT Coach users objectively feel better: A majority of users demonstrate a signficant improvement in their assessment scores within the first 90 days.
8. Analytics to get insight into your own behavior as you learn new skills.
9. Track your progress on how you are doing and get motivated to obtain new skills.
10. Favorites list to save skills and meditations you use frequently.
11. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
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Dapatkan Aplikasi atau Alternatif ↲ | 1,409 4.62
|
Swasth Inc. |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik DBT Coach di bilah pencarian dan tekan Cari. Klik DBT Coachikon aplikasi. Jendela DBT Coach di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Swasth Inc. | 4.62 | 5.0.5 |
Unduh DBT Coach untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Swasth Inc. | 1409 | 4.62 |
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