Publié par Publié par Harris International
1. While there certainly are a ton of instructionals out there for tournament competitors, the Brazilian Jiu Jitsu Over 40 instructional app breaks new ground by focusing on the needs of practitioners who are close to or over the age of forty, have the responsibilities of family and career waiting for them immediately following class and have major concerns regarding the frequency and severity of injuries while sparring.
2. The Brazilian Jiu Jitsu Over 40 instructional app will help these “mature practitioners” lower the frequency and severity of injuries associated with grappling with other practitioners who are ten to twenty years younger than themselves.
3. Finally, the defensive postures and positioning, when combined with the ten (10) fundamental techniques taught on this instructional, will lower the amount of force you use to accomplish your objectives.
4. The defensive postures will show you how and where to place your arms into a position that will make it hard for your opponent to gain any leverage over your arm or neck without taking his or her weight off of your body.
5. Defensive positioning will show you how to position your body in such a way as to get the opponent to move in a predictable manner (e.g. forcing him to take his weight off of you so that it will be physically easier for you to escape).
6. The defensive postures section is designed to be combined with the defensive positioning and fundamental techniques sections.
7. Rather, the goal was to help you to lower the frequency of injuries associated with sparring with the young and the aggressive students at your academy.
8. The fundamental movements section focuses on the most important movements within Brazilian Jiu Jitsu.
9. When I write the words “Fundamental Movements”, I am referring to a specific group of movements that are used most often by middle to high level practitioners.
10. It will also help them to accomplish their goals through minimized and well timed movements.
11. For example, horizontal and vertical hip movements are the foundation for any grappling method.
Vérifier les applications ou alternatives PC compatibles
| App | Télécharger | Évaluation | Écrit par |
|---|---|---|---|
|
Roy Harris BJJ Over 40
|
Obtenir une application ou des alternatives ↲ | 4 5.00
|
Harris International |
Ou suivez le guide ci-dessous pour l'utiliser sur PC :
Choisissez votre version PC:
Configuration requise pour l'installation du logiciel:
Disponible pour téléchargement direct. Téléchargez ci-dessous:
Maintenant, ouvrez l'application Emulator que vous avez installée et cherchez sa barre de recherche. Une fois que vous l'avez trouvé, tapez Roy Harris BJJ Over 40 dans la barre de recherche et appuyez sur Rechercher. Clique sur le Roy Harris BJJ Over 40nom de l'application. Une fenêtre du Roy Harris BJJ Over 40 sur le Play Store ou le magasin d`applications ouvrira et affichera le Store dans votre application d`émulation. Maintenant, appuyez sur le bouton Installer et, comme sur un iPhone ou un appareil Android, votre application commencera à télécharger. Maintenant nous avons tous fini.
Vous verrez une icône appelée "Toutes les applications".
Cliquez dessus et il vous mènera à une page contenant toutes vos applications installées.
Tu devrais voir le icône. Cliquez dessus et commencez à utiliser l'application.
Obtenir un APK compatible pour PC
| Télécharger | Écrit par | Évaluation | Version actuelle |
|---|---|---|---|
| Télécharger APK pour PC » | Harris International | 5.00 | 2.0.4 |
Télécharger Roy Harris BJJ Over 40 pour Mac OS (Apple)
| Télécharger | Écrit par | Critiques | Évaluation |
|---|---|---|---|
| $9.99 pour Mac OS | Harris International | 4 | 5.00 |
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