Escrito por Escrito por Harris International
1. While there certainly are a ton of instructionals out there for tournament competitors, the Brazilian Jiu Jitsu Over 40 instructional app breaks new ground by focusing on the needs of practitioners who are close to or over the age of forty, have the responsibilities of family and career waiting for them immediately following class and have major concerns regarding the frequency and severity of injuries while sparring.
2. The Brazilian Jiu Jitsu Over 40 instructional app will help these “mature practitioners” lower the frequency and severity of injuries associated with grappling with other practitioners who are ten to twenty years younger than themselves.
3. Finally, the defensive postures and positioning, when combined with the ten (10) fundamental techniques taught on this instructional, will lower the amount of force you use to accomplish your objectives.
4. The defensive postures will show you how and where to place your arms into a position that will make it hard for your opponent to gain any leverage over your arm or neck without taking his or her weight off of your body.
5. Defensive positioning will show you how to position your body in such a way as to get the opponent to move in a predictable manner (e.g. forcing him to take his weight off of you so that it will be physically easier for you to escape).
6. The defensive postures section is designed to be combined with the defensive positioning and fundamental techniques sections.
7. Rather, the goal was to help you to lower the frequency of injuries associated with sparring with the young and the aggressive students at your academy.
8. The fundamental movements section focuses on the most important movements within Brazilian Jiu Jitsu.
9. When I write the words “Fundamental Movements”, I am referring to a specific group of movements that are used most often by middle to high level practitioners.
10. It will also help them to accomplish their goals through minimized and well timed movements.
11. For example, horizontal and vertical hip movements are the foundation for any grappling method.
Verificar aplicaciones o alternativas de PC compatibles
| Aplicación | Descargar | Calificación | Desarrollador |
|---|---|---|---|
|
Roy Harris BJJ Over 40
|
Obtener aplicación o alternativas ↲ | 4 5.00
|
Harris International |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Roy Harris BJJ Over 40 en la barra de búsqueda y presione Buscar. Haga clic en Roy Harris BJJ Over 40icono de la aplicación. Una ventana de Roy Harris BJJ Over 40 en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
| Descargar | Desarrollador | Calificación | Versión actual |
|---|---|---|---|
| Descargar APK para PC » | Harris International | 5.00 | 2.0.4 |
Descargar Roy Harris BJJ Over 40 para Mac OS (Apple)
| Descargar | Desarrollador | Reseñas | Calificación |
|---|---|---|---|
| $9.99 para Mac OS | Harris International | 4 | 5.00 |
Pasos para configurar su PC y descargar Roy Harris BJJ Over 40 app en Windows 11:
Atlas FC
Caliente Deportes
bet365 - Sports Betting
HryFine
OneFootball Noticias de Fútbol
ESPN: Deportes en vivo
F1 TV
Tipster Chat - Pronósticos
M2 Wear
Codere Apuestas Deportivas MX
Liga BBVA MX App Oficial
NBA App: basketball y noticias
Formula 1®
Champions League oficial
TV Azteca Deportes
PcMac Español 
