Escrito por Escrito por Diamond App Group LLC
1. Spartan Body Weight Home Workouts offers lots of different workout types (bbg, hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.
2. Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.
3. But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.
4. Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.
5. Our exercise library is more than 300 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.Every exercise contains an muscle group image which explains which muscles are used while executing that exercise.
6. Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
7. Push ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors,Back Extensions,Bear Hugs,Biceps Curls,Bicycle Crunches, Burpees,Chin Ups,Crab Walk….
8. With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
9. Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
10. Mix those workouts to improve your stability, stamina, agility and coordination.
11. App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Verificar aplicaciones o alternativas de PC compatibles
| Aplicación | Descargar | Calificación | Desarrollador |
|---|---|---|---|
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Home Workouts & Exercises
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Obtener aplicación o alternativas ↲ | 0 1
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Diamond App Group LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Home Workouts & Exercises en la barra de búsqueda y presione Buscar. Haga clic en Home Workouts & Exercisesicono de la aplicación. Una ventana de Home Workouts & Exercises en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
| Descargar | Desarrollador | Calificación | Versión actual |
|---|---|---|---|
| Descargar APK para PC » | Diamond App Group LLC | 1 | 13.1 |
Descargar Home Workouts & Exercises para Mac OS (Apple)
| Descargar | Desarrollador | Reseñas | Calificación |
|---|---|---|---|
| Free para Mac OS | Diamond App Group LLC | 0 | 1 |
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