Home Workouts & Exercises 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. Spartan Body Weight Home Workouts offers lots of different workout types (bbg, hiit, high inensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and whats its intensity.

2. Spartan Home Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

3. But to make sure that you don’t get injured and that you can work out to the fullest Spartan Body Weight Home Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy and prevent any injuries.

4. Beside workout and training plans Spartan Home Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

5. Our exercise library is more than 300 and we are adding exercises every week!The high quality videos and animations will help you execute the right movement of the exercise.Every exercise contains an muscle group image which explains which muscles are used while executing that exercise.

6. Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.

7. Push ups, squats, sit ups, plank, crunches, wall sit, jumping jacks, punch, triceps dips, lunges, Abs Scissors,Back Extensions,Bear Hugs,Biceps Curls,Bicycle Crunches, Burpees,Chin Ups,Crab Walk….

8. With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

9. Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.

10. Mix those workouts to improve your stability, stamina, agility and coordination.

11. App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

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如何下载和安装 Home Workouts & Exercises 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Home Workouts & Exercises	获取应用程序或替代品 ↲	0 1	Diamond App Group LLC

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Home Workouts & Exercises 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Home Workouts & Exercises 在搜索栏并按搜索。点击 Home Workouts & Exercises应用程序图标。一个窗口 Home Workouts & Exercises 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK