Escrito por Escrito por Diamond App Group LLC
1. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
2. Spartan Home Workouts offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
3. Spartan Home Workouts also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
4. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
5. Push Ups, Squats, Sit Ups, Plank, Crunches, Wall Sit, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Abs Scissors, Back Extensions, Hip Raises, Jump Squats, Bicycle Crunches, Burpees, Chin Ups, Crab Walk….
6. In just a few minutes a day, Spartan Home Workouts will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level.
7. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
8. Our exercise library contains more than 140 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise.
9. There is no need to perform workout routines at the gym, as most workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
10. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.
11. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
Spartan Home Workouts | Obtener aplicación o alternativas ↲ | 72 3.78
|
Diamond App Group LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Spartan Home Workouts - Pro en la barra de búsqueda y presione Buscar. Haga clic en Spartan Home Workouts - Proicono de la aplicación. Una ventana de Spartan Home Workouts - Pro en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | Diamond App Group LLC | 3.78 | 16.0 |
Descargar Spartan Home Workouts para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
$3.99 para Mac OS | Diamond App Group LLC | 72 | 3.78 |
Pasos para configurar su PC y descargar Spartan Home Workouts app en Windows 11:
Spartan Short Summer Workouts
Beach Home Workouts & Exercise
MMA Spartan Workouts Pro
Spartan MMA & HIIT Workouts
Spartan Home Workouts - Pro
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