写的 - 7Mind
1. All guided meditations are specifically designed to boost confidence and self-worth through breathing exercises, affirmations and visualizations.
2. Step by step, with positive affirmations, breathing exercises and visualizations, you’ll be able to silence your inner critic, and better connect to the present moment.
3. You can also connect 7Mind to Apple Health and record your minutes of mindfulness.
4. Create a free account and get unlimited access to 7 guided meditations in the Initiation Course, as well as some singles.
5. Repeating affirmations helps create space for positive thinking and reduces negative automatic brain responses.
6. In addition to teaching you how to start meditating regularly, 7Mind helps you reprogram your brain to think more positively.
7. All you need to do is set aside a few minutes for yourself on a regular basis to feel the full benefits of the practice for your health and well-being.
8. Unlock all 7Mind premium content with a 7-day FREE trial.
9. Simply let yourself be guided on this journey by meditation teacher, personal development coach and published author Jonathan Lehmann.
10. Make your self-care a top priority, boost your confidence and feel empowered with expert-guided meditations that fit perfectly into your daily routine.
11. With 7Mind, practicing mindfulness becomes easy and accessible.
或按照以下指南在PC上使用 :
选择你的电脑版本:
如果你想安装和使用 7Mind Meditation & Sleep 应用程序在您的PC或Mac上,您需要为您的计算机下载并安装桌面应用程序模拟器。我们一直在努力帮助您理解如何使用 app 为您的计算机在下面4个简单的步骤:
好的。首先要做的事情。如果您想在计算机上使用该应用程序,请先访问Mac商店或Windows 应用商店,然后搜索Bluestacks应用程序或 Nox 应用 。网络上的大多数教程都会推荐Bluestacks应用程序,我也可能会推荐它,因为如果您在计算机上使用 Bluestacks应用程序时遇到问题,您很可能很容易在网上找到解决方案。您可以在这里 下载Bluestacks Pc或Mac软件。
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 7Mind Meditation & Sleep 在搜索栏并按搜索。点击 7Mind Meditation & Sleep应用程序图标。一个 窗口 7Mind Meditation & Sleep 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
奖励: 下载 7Mind Meditation & Sleep 在iTunes上“
下载 | 开发人员 | 评分 | 分数 | 当前版本 | 成人排名 |
---|---|---|---|---|---|
免费 在iTunes上“ | 7Mind | 1 | 5 | 2.51.0 | 4+ |
要在Windows 11上使用移动应用程序,您需要安装亚马逊应用商店。设置完成后,您将能够从精选目录中浏览和安装移动应用程序。如果您想在Windows 11上运行Android应用程序,本指南适合您。.