写的 - MARK LAUREN BOOKS, LLC Apps
1. This world class strength training routine uses Ladders, Supersets, Speed Sets, Circuit Training, and mobility workouts to ensure you achieve high level strength and athletic ability in record time, injury free.
2. To access all features and content you can subscribe to Mark Lauren On Demand: Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app.
3. Special operations trainer and best-selling author Mark Lauren shows you how to use bodyweight workouts to reach your fitness goals—all from the comfort of your home.
4. Improve thoracic spine rotation, front to back pelvic tilting, and shoulder mobility to make you a better swimmer.
5. With these simple follow-along circuits you’ll get incredible full body (or targeted) workouts in less than 10-minutes whenever it best suits you, anytime at all.
6. Increase ankle mobility, front line mobility, and spinal alignment for greater running efficiency and injury resistance.
7. Get full access to a custom mix of Mark’s bestselling video collections, and use these DVD’s workouts on your mobile devices absolutely anywhere.
8. 10-20 minute workouts to improve shoulder, spine, and hip health.
9. With simple guidance, steady progress, and 3 levels of difficulty, this program promises life changing habits.
10. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle.
11. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Bodyweight by Mark Lauren 在搜索栏并按搜索。点击 Bodyweight by Mark Lauren应用程序图标。一个 窗口 Bodyweight by Mark Lauren 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Bodyweight by Mark Lauren 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | MARK LAUREN BOOKS, LLC Apps | 220 | 4.69 |
在 Windows 11 上设置电脑和下载 Bodyweight by Mark Lauren 应用的步骤:
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