Tai Chi Fit STRENGTH 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.

2. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.

3. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

4. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians.

5. Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection.

6. Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health.

7. The STRENGTH workout combines tai chi, qigong and yoga to improve your qi (energy) circulation and your physical endurance.

8. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

9. Master-Teacher David-Dorian Ross guides you through his invigorating STRENGTH workout, alternating between empty-hand and weighted tai chi ball movements.

10. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

11. This routine gradually strengthens the entire body, increases your bone density, and boosts your cardiovascular performance.

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如何下载和安装 Tai Chi Fit STRENGTH 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
Tai Chi Fit STRENGTH	获取应用程序或替代品 ↲	6 4.00	YMAA Publication Center, Inc.

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： Tai Chi Fit STRENGTH 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Tai Chi Fit STRENGTH 在搜索栏并按搜索。点击 Tai Chi Fit STRENGTH应用程序图标。一个窗口 Tai Chi Fit STRENGTH 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	YMAA Publication Center, Inc.	4.00	1.0.2

下载 Tai Chi Fit STRENGTH 对于Mac OS (Apple)

下载	开发人员	评论	评分
Free 对于Mac OS	YMAA Publication Center, Inc.	6	4.00

获取 Windows 11

在 Windows 11 上设置电脑和下载 Tai Chi Fit STRENGTH 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 Tai Chi Fit STRENGTH 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

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下载 Tai Chi Fit STRENGTH 为 PC

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