Published by Wellbeing Zone on 2021-11-19
What is Help Wellbeing?
The Help Wellbeing app is designed to help users improve their overall wellbeing by providing them with a Wellbeing Score based on an algorithm that takes into account various health, fitness, and lifestyle factors. The app offers tools, support, and information to help users make positive changes and lead a healthier lifestyle.
1. Your Wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep.
2. The Help Wellbeing app then gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing, lead a healthier lifestyle and improve your Wellbeing Score.
3. Resources for you – Watch the latest Wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests.
4. What’s your Wellness Score? Take a Wellbeing Assessment and see which aspects of your lifestyle need some focus.
5. Wellbeing Dashboard – customise your Wellbeing Dashboard for an overview of your current wellbeing levels – see quickly and clearly which areas of your lifestyle need some focus.
6. Logbook – Record your progress towards your goals… Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns.
7. Wellbeing Assessment – complete the assessment wheel and find out your Wellbeing Score.
8. Programmes – Pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise.
9. You can even create your own custom version by searching our exercise and relaxation programmes library.
10. Set goals and track your progress towards a healthier life.
11. Follow your programmes and come back for another checkup anytime to see how you’re getting on.
12. Liked Help Wellbeing? here are 5 Health & Fitness apps like Remente: Self Care & Wellbeing; Cigna Wellbeing™; Sky Fitness and Wellbeing.; WellBeing Magazine; Aviva Wellbeing;
Or follow the guide below to use on PC:
Select Windows version:
Install Help Wellbeing app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Wellbeing Zone | 1 | 2.2.3 |
Get Help Wellbeing on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Wellbeing Zone | 0 | 1 |
Download on Android: Download Android
- Wellbeing Dashboard: Customizable dashboard that provides an overview of current wellbeing levels and areas that need focus. Users can set goals and track progress towards a healthier life.
- Wellbeing Assessment: Complete the assessment wheel to find out the Wellbeing Score and follow programs to improve it.
- Goal Setting & Gamification: Set wellbeing goals and win badges and status updates as milestones are achieved.
- Logbook: Record progress towards goals, including food intake, weight, activity, calories burnt, caffeine intake, and sleep patterns.
- Programmes: Access recommended fitness, activity, and stress management programs with video demos. Users can also create custom versions by searching the library.
- Community: Optional feature to connect with friends from the organization, exchange messages and status updates to stay motivated.
- Resources: Access to wellbeing videos, articles, tips, and advice filtered and displayed according to goals and interests.
PC Apps 
