Technogym for Pc

1. o 250+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiseled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.

2. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience.

3. Technogym App guides you to reach your goals with a personalized training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library.

4. o 600+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers.

5. Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalized workout plan that adapts to your progress, and on-demand workouts.

6. Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.

7. o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.

8. o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.

9. Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.

10. Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit.

11. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature.

12. Liked Technogym? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Mastering Taekwondo Training; GymBook - Strength Training; adidas Training by Runtastic; Felicity Autogenic Training;