Published by Monash University on 2024-03-25
1. Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS).
2. The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives.
3. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
4. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
5. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
6. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
7. - General information about the FODMAP diet and IBS.
8. - A list of branded products that have been certified by Monash as low FODMAP.
9. - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels.
10. - A collection of over 70 nutritious, low FODMAP recipes.
11. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
12. Liked Monash FODMAP Diet? here are 5 Medical apps like Fast FODMAP Lookup & Learn; Cara Care: IBS, FODMAP Tracker; FODMAP Grocery Guide; FODMAP Friendly;
GET Compatible PC App
App | Download | Rating | Maker |
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Monash FODMAP Diet | Get App ↲ | 1,342 4.03 |
Monash University |
Or follow the guide below to use on PC:
Select Windows version:
Install Monash FODMAP Diet app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Monash University | 4.03 | 3.1.2 |
For Windows 11, check if there's a native Monash FODMAP Diet Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Monash FODMAP Diet on Apple macOS
Download | Developer | Reviews | Rating |
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Get $7.99 on Mac | Monash University | 1342 | 4.03 |
Download on Android: Download Android
Simple things overlooked
Hugely helpful, with one complaint
Very Pleased!
Very helpful app, but lacks flexibility