Monash FODMAP Diet for pc

Monash FODMAP Diet for Pc

Published by Monash University on 2024-03-25

  • Category: Medical
  • License: $7.99
  • Current version: 3.1.2
  • File size: 272.18 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

       

Software Features and Description

1. Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS).

2. The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives.

3. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.

4. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.

5. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.

6. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.

7. - General information about the FODMAP diet and IBS.

8. - A list of branded products that have been certified by Monash as low FODMAP.

9. - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels.

10. - A collection of over 70 nutritious, low FODMAP recipes.

11. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

12. Liked Monash FODMAP Diet? here are 5 Medical apps like Fast FODMAP Lookup & Learn; Cara Care: IBS, FODMAP Tracker; FODMAP Grocery Guide; FODMAP Friendly;


Download and install Monash FODMAP Diet on your computer


GET Compatible PC App


App Download Rating Maker
pc app Monash FODMAP Diet Get App ↲ 1,342
4.03
Monash University

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Monash FODMAP Diet app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Monash FODMAP Diet on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Monash FODMAP Diet"
    • The search will reveal the Monash FODMAP Diet app icon. Open, then click "Install".
    • Once Monash FODMAP Diet is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Monash FODMAP Diet.
    • Now enjoy Monash FODMAP Diet on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Monash University 4.03 3.1.2


Download on Windows 11


For Windows 11, check if there's a native Monash FODMAP Diet Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Monash FODMAP Diet,
    • Login to the PlayStore we just installed
    • Search for "Monash FODMAP Diet" » then Click "Install".
    • Monash FODMAP Diet will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Monash FODMAP Diet on Apple macOS


Download Developer Reviews Rating
Get $7.99 on Mac Monash University 1342 4.03

Download on Android: Download Android





Top Pcmac Reviews

  • Simple things overlooked

    By brittbrittxo (Pcmac user)

    I will start by saying that this app has helped me tremendously on this hellish diet, but there’s very simple things in the app that were overlooked that could be fixed in a second. Like I’ve noticed multiple recipes don’t have some measurements of ingredients listed which is mind boggling that you forgot simple numbers on things. I’m also highly frustrated not knowing what bread I can and cannot eat since there are a few contradictions in the food search regarding that. And I know you can’t add every food known to man, but knowing I can look up anything would be nice (even if it’s obvious I shouldn’t eat it...ex. marshmellos). Also in the recipes, it would be nice to know how many you can actually eat of the thing...like what is the serving size for each recipe because I had like 3 rice paper wraps and my stomach was in turmoil that night. This diet is already hard and frustrating enough so when I pay $8 to make it easier, I need it to be worth it. I’ll end with saying that overall this app is quite nice and helpful and reduces my anxiety knowing it’s certified but small things that can help and be fixed should be, specially if you’re going to charge me for an app that helps with an only ever temporary diet.
  • Hugely helpful, with one complaint

    By ean2891 (Pcmac user)

    This app has been hugely helpful in figuring out a low fodmap diet and not feeling completely depressed about so many food limitations. Definitely worth it. We have now been on a very strict low fodmap diet for two months, with major stomach issues only twice—that is amazing for someone used to debilitating cramps on a daily basis! We are in the add-it-back-in phase (trying one category at a time to see if this sugar or that is a particularly bad culprit) and my only complaint is that the app does not allow you to category search by sugar types. For example, I want to be able to select “Oligosaccharides” and see everything with that kind of short chain carbohydrate. That way if I know that one category is a problem, I can see that it isn’t just beans and lentils that have GOS, but also beets. Who knew that the mannitol classification of Polyols included sweet potatoes, celery, mushrooms, and cauliflower? Having those groupings would also be nice for the adding in phase, so if I want to try adding Fructans back in, I can see that it’s not just bread, but also onions and garlic.
  • Very Pleased!

    By Justjanetb (Pcmac user)

    I was very hesitant to pay this much with the USA reviews. After much google frustration with wildly conflicting advice I decided to get it for the best, most recently accurate source of information available- even if it wasn’t completely useful in the US. I’m sooo glad I did! Most of what I need IS here! :) The confusing lack of decaf tea (?) and the annoying diary setup are my only complaints. I’m doing the diary but I’m not doing their recipes, so it’s severely handicapped for results- but I want to record my daily improvements anyway. I consider the source of this Apps information as the important factor. If my Dr. had only advised me of FODMAP foods over the last 2 years of confusion and misery! I’m very grateful to these researchers and felt better after the first day! I had no idea I’d been causing extra misery with common ‘healthy’ foods! Those excessive exclamation points are appropriate to me, lol. This App is handy and this information is life-changing! Happy in Mississippi, USA :)
  • Very helpful app, but lacks flexibility

    By IhateLee (Pcmac user)

    I'm using this app in the elimination phase, and the guide view look up for items and serving sizes has been extremely helpful. Would recommend that for anyone trying to do a low FODMAP diet! Unfortunately for me, the journal function is based off of using recipes found in the app, which are a lot of recipes that I would never eat, and require extensive prep, even for lunches. I have found plenty of easy low FODMAP recipes online and would love the function in the journal part of this app to "create a recipe" by adding the ingredients (from the guide view) to get a similarly accurate analysis as from using the recipes. I would also like to be able to journal my symptoms in real time, because at the end of the day I don't generally remember all of my symptoms since they have been so normalized for me :) All that being said I couldn't imagine doing an elimination of FODMAPs without this app!!

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