Published by Recovery Record on 2023-10-17
What is Fast FODMAP Lookup & Learn? Fast FODMAP Lookup is an app that helps users quickly and accurately determine which foods are high, low, or medium FODMAP. It uses modern space repetition learning games to help users learn and remember which foods have high, low, or medium FODMAPs. The app is designed to decrease effort and friction when looking up foods, leading to more lookups per user and greater knowledge of FODMAP-friendly dietary choices.
1. We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
2. * Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
3. Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking.
4. The fastest way to look up which foods are High, Low or Medium FODMAP foods.
5. The two things that matter most when you are trying to follow a low FODMAP lifestyle.
6. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
7. The best way to learn and remember which foods have High, Low or Medium FODMAPs.
8. Using modern space repetition learning games to train your brain is fun and effective.
9. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching).
10. The lookup function focuses on just SPEED and ACCURACY.
11. Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
12. Liked Fast FODMAP Lookup & Learn? here are 5 Medical apps like Monash University FODMAP diet; Cara Care: IBS, FODMAP Tracker; FODMAP Grocery Guide; FODMAP Friendly;
GET Compatible PC App
App | Download | Rating | Maker |
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Fast FODMAP Lookup & Learn | Get App ↲ | 19,347 4.74 |
Recovery Record |
Or follow the guide below to use on PC:
Select Windows version:
Install Fast FODMAP Lookup & Learn app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Recovery Record | 4.74 | 3.5.9 |
For Windows 11, check if there's a native Fast FODMAP Lookup & Learn Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Fast FODMAP Lookup & Learn on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Recovery Record | 19347 | 4.74 |
Download on Android: Download Android
- Fast and accurate lookup function with incremental searching
- Works offline for search function
- Intuitive diary function
- Powerful weekly meal planner
- Link with dietitian for personalized feedback
- Optional integration with Apple's Health App for step tracking
- Free to use
- 8x faster than the Monash University app for locating a food's overall FODMAP level.
- Helps track down the root of digestive issues
- Allows for setting food plans with custom and suggested meals and snacks
- Keeps a food log and provides a massive log of foods that are rated low-high
- Stores recipes, meal plans, and food diary all in one place
- Provides notes of encouragement throughout the day
- Quick and helpful in everyday lifestyle things like shopping and looking up recipe ingredients
- Allows for tracking meals and how one feels/reacts after meals
- Provides the ability to share progress and results with team members
- No way to search or sort by FODMAP groups during reintroduction phase
- May not be intuitive to know which FODMAP group certain foods fall into
Add Filter for Reintroduction Phase by Group
Way more than I expected
So helpful and very convenient.
Seriously... a life saver!