Align Within Guided Meditation for Pc

1. Enhancing awareness of the subtle energy body and the ability to maintain a clear and open emotional/mental body, Flow and Align opens the way for the more refined energies of light and love to influence the mental, emotional, and physical bodies.

2. Easy to follow and effective in facilitating the body/mind connection to relax and achieve expanded states of awareness and insight, each meditation restores harmony and alignment between the physical, emotional, mental, and spiritual bodies.

3. In this guided meditation, easy to follow relaxation techniques open awareness to the subtle energy body.

4. The guided meditation teaches the powerful techniques of ho’oponopono to refresh and renew the emotional and mental fields into vibrations of acceptance, freedom, and love.

5. This guided meditation develops and evolves our ability to access Guidance and restore alignment and well-being among the physical, emotional, mental, and spiritual bodies.

6. Whether you are learning to meditate or are experienced in the art of meditation, Refresh and Renew is a valuable guided meditation that enhances well-being and expanded ability to love.

7. Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation.

8. •The Flow and Align guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.

9. Building upon the concepts of the first guided meditation, Refresh and Renew, this meditation continues the exploration into the subtle energy fields.

10. Align Within Guided Meditations offers an easy and safe solution that takes less than 30 minutes a day to realize a refreshed, renewed and balanced state of well-being.

11. Feel refreshed, renewed and more fully integrated! This complete set of 2 meditations provides the techniques to and align and harmonize all aspects – physical, emotional, mental, and spiritual.

12. Liked Align Within Guided Meditation? here are 5 Health & Fitness apps like Withings Health Mate; Withings WithBaby; Withings Thermo; Begin Within Fitness;