Interval Timer - Tabata Timer for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Interval Timer Overview

What is Interval Timer?

The Interval Timer app is a free and reliable app that helps users keep track of their work and rest periods during workouts. It is suitable for various types of workouts, including cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, or HIT. The app allows users to specify an overall time, high/low intensity interval, and rest time between sets. It is produced by Polycents and can run in the foreground, background, or with the device locked.

Software Features and Description

1. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

2. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

3. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts.

4. -Interval Timer can use Apple Health to show heart rate in Apple Watch App.

5. - Payment will be charged to your iTunes account at confirmation of purchase.

6. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.

7. - Automatic renewals will be charged at the same price you were originally charged for the subscription.

8. - Subscriptions can be managed by going to Account Settings on the App Store after purchase.

9. ***Free and reliable.

10. Perfect for use at home, at the track or in the gym.

11. Liked Interval Timer? here are 5 Health & Fitness apps like HIIT Workouts • Interval Timer; Fitsifu Timer; Seconds Pro Interval Timer; Timer45 App; Boxing Timer Pro Round Timer;

Download and install Interval Timer - Tabata Timer on your computer

GET Compatible PC App

App	Download	Rating	Maker
Interval Timer	Get App ↲	17,436 4.51	Deltaworks

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Interval Timer - Tabata Timer app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Interval Timer on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Interval Timer"
The search will reveal the Interval Timer - Tabata Timer app icon. Open, then click "Install".
Once Interval Timer is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Interval Timer.
Now enjoy Interval Timer on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Deltaworks	4.51	4.9.13

Download on Windows 11

For Windows 11, check if there's a native Interval Timer Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Interval Timer,
- Login to the PlayStore we just installed
- Search for "Interval Timer" » then Click "Install".
- Interval Timer - Tabata Timer will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Interval Timer on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Deltaworks	17436	4.51

Download on Android: Download Android

Interval Timer - Tabata Timer functions

- Customizable sets, high/low intensity interval, and rest for your own needs

- Retina display, iOS4, and multitasking

- Can continue to run even when the screen is locked

- Can play your song or playlist during your workout

- Can post your workout to Facebook or Twitter

- Can save settings as templates

- Customizable features, including the number of sets, countdown time, set time, low interval time, high interval time, rest time, first interval (low or high), sound volume, timer sounds, auto-lock, vibrate, pause during rest, playlist, and new each set

- Can use Apple Health to show heart rate in the Apple Watch app

- Monthly and annual subscriptions are available

- Payment will be charged to your iTunes account at confirmation of purchase

- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period

- Automatic renewals will be charged at the same price you were originally charged for the subscription

- Subscriptions can be managed by going to Account Settings on the App Store after purchase

- Terms of Use and Privacy Policy are available through the links provided.

✔ Pros:

- Easy to use and set up timer and rounds

- Shows progress throughout the week

- Has extra features like weekly and monthly tracking and ability to edit workouts

- Does not require payment for basic features

☹ Cons:

- Pauses or closes when phone is out of the app

- Back button does not return to the top of the period when paused

- Cannot specify each exercise

- Alerts do not sound when app is in the background, even after recent update

Top Pcmac Reviews

Used for Years

By Litarider (Pcmac user)

I have used this app for at least five years. It’s my second favorite workout timer but my favorite stopped updating about five years ago and Apple pulled it from my devices for that reason. I started using this app when my fave stopped working right. The main thing I’d like improved in this app: when I am working out with a continuous timer but need to take a break or transition to a new exercise, a second or two may pass before I press pause after the timer sounds the end of the work period. When I hit the back button, it doesn’t return to the top of that period but goes back more than a minute (for example, the time is at 1:06 but returns to 0:00 instead of 1:00). This also subtracts a minute from my workout total. I cope by hitting both back and forward. I also find it challenging to program complex workouts with rests and multiple rounds and getting that to equal a set amount of time (e.g., five rounds of exercises including sets to equal a 60 minute workout) but that could be my personal math challenges.
Finally!!

By JennJenn3833 (Pcmac user)

I have searched and used and searched and used and searched and used for a very long time and always was disappointed. I like to do hiit at the gym after lifting weights and I don't have Bluetooth headphones so I have to tuck my phone in my bra. All the others wouldn't keep going if I went out of the app. So I couldn't close my phone and when it was in my bra it would keep pausing it, closing and I had to keep restarting the timer. Super easy to use and get the timer and rounds going and I love seeing my hard work on the screen throughout the week
Doesn’t play alerts in background

By Kydnac (Pcmac user)

According to the developer the app was recently updated to fix the issue where alerts don’t sound when the app is in the background. I have all updates yet the app still won’t play alerts when in the background. I view and follow my workouts in another app and use this timer to alert me when it’s time to move to the next round. I found the app very helpful and enjoyed using it in this way until this glitch. Now it is very difficult and slows my workout having to go back and forth between the timer and workout app. If you (developer) have any suggestions on something I need to do to remedy this, please let me know. Otherwise I’ll be looking for a new timer app.
Love it!

By Tstz74 (Pcmac user)

I’ve tried other timers for my tabatas but they all tried to get money from me to do even the simplest of things. This app not only works better but has extra features like weekly and monthly tracking and the ability to edit my workout with the number of workouts, time between sets, time of HIIT, warm up and cool down, etc. My only complaint is that I can’t specifically say what each exercise is so I have to have a piece of paper with me so I don’t forget what I’m doing! Also, when I do a cardio workout, I do 2 exercises one at a time and I lose count! Otherwise, I recommend this app hands down over the competition.