Seconds Interval Timer for PC

★ ★ ★ Seconds Interval Timer Overview

What is Seconds Interval Timer?

Seconds Interval Timer is a popular interval timer app that is recommended by personal trainers and celebrities for Tabata, HIIT, and Circuit Training workouts. It features a full-screen colored display, templates for different types of workouts, and the ability to assign music per interval or per interval timer. The app also has additional timers such as a stopwatch and countdown timer, and can use Apple Health to save workouts and calculate calorie expenditure.

Software Features and Description

1. - Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

2. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

3. Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts.

4. - All the features of Seconds Interval Timer are available to try for free.

5. - Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products.

6. - Interval timer runs in the background while you use other apps.

7. - Assign music per interval or per interval timer.

8. - Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

9. - Speaks your interval names & can provide warning for upcoming intervals.

10. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.

11. - Templates for HIIT, Tabata & Circuit Training.

12. Liked Seconds Interval Timer? here are 5 Health & Fitness apps like HIIT Workouts • Interval Timer; Seconds Pro Interval Timer; HIIT Timer - High Intensity Interval Training Timer for Weight Loss Workouts and Fitness; HIIT Workout - 7 Minute High Intensity Intervals; Interval Timer ++;

Download and install Seconds Interval Timer on your computer

GET Compatible PC App

App	Download	Rating	Maker
Seconds Interval Timer	Get App ↲	21,686 4.71	Runloop Ltd

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Seconds Interval Timer app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Seconds Interval Timer on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Seconds Interval Timer"
The search will reveal the Seconds Interval Timer app icon. Open, then click "Install".
Once Seconds Interval Timer is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Seconds Interval Timer.
Now enjoy Seconds Interval Timer on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Runloop Ltd	4.71	3.22.3

Get Seconds Interval Timer on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Runloop Ltd	21686	4.71

Download on Android: Download Android

Seconds Interval Timer functions

- Full-screen colored display that can be read from a distance in landscape or portrait mode

- Templates for HIIT, Tabata, and Circuit Training workouts

- Speaks interval names and provides warnings for upcoming intervals

- Other alerts such as beeps and bells are available

- Ability to assign music per interval or per interval timer

- Interval timer runs in the background while using other apps

- Share interval timer with a friend

- Stopwatch highlights best and worst lap times

- Countdown timer with 5 preset durations (only first 3 on Apple Watch)

- Can use Apple Health to save workouts and calculate calorie expenditure

- Free to try, but a one-time in-app purchase is required to use timers more than once

- Available in two variants: Seconds Interval Timer and Seconds Pro Interval Timer, which contain identical features but are not interchangeable.

✔ Pros:

- Customizable intervals and alerts

- Voice prompt to remind of upcoming exercises

- Ability to create custom workouts and training plans

- Stopwatch feature

- Ability to create folders for different timers

- Flexible speech prompts

- Ability to set up loops of time to repeat

☹ Cons:

- Timer beeps cannot be selected separately for each part of a timer, making it difficult to know which part of a routine you're on without looking at the phone.

Top Pcmac Reviews

Excellent timer app

By SQLguyJPS (Pcmac user)

This is an excellent app for anyone who does high intensity interval training during their workouts. Almost every aspect of a timer is customizable. Definitely worth the price to buy a pro license. My only two gripes are that timer beeps can't be selected separately for each part of a timer. You can only set a beep pattern for the timer as a whole. That makes it impossible to know what part of a routine you're on without looking at the phone, which can be distracting. Also, the option to disable music volume "ducking" within the timer settings doesn't work. The volume goes down with every beep pattern except the single long beep, even when it's switched off. Hopefully the devs will fix that soon, but until then, you can achieve the same result by going into the app settings menu and changing the ducking volume slider to full. A wider selection of beep styles would be a plus, but the existing choices get the job done. If none of those issues seem important to you, then chances are, you'll love this app.
Great for repeated short workouts

By dkorz (Pcmac user)

I have been using this app for over a year. I started with the free version to be able to set up run walk intervals that my running partners could hear. The free version was fine for a simple interval that I didn't mind setting up each time. I now use the paid version for more interval strength workouts. In the training plan I am using, each week we have a new short strength workout with 4 exercises that I need to do for a minute each. I can program these in using the voice prompt to remind me of what is coming up next. Now that I am going through the plan for a second time, I even have all of these workouts already set up and ready to go. I even set up a prompt at the beginning and end reminding me to start and stop my Garmin recording! It even works when I am listening to podcasts or music while doing the workout. It has been well worth the small investment!
Worth every penny for pro upgrade

By Mateyasx (Pcmac user)

This is an awesome interval app. So many features that may overwhelm you initially, but there’s a well laid out manual in the app. With a little bit of time and patience you’ll create custom intervals and alerts and tabata workouts. Now he’s even included a stopwatch feature! if interested, he’s even got a workout app called Heavyset that is also quality work for if you’re interested in logging your workouts. I know he just implemented the stopwatch, but in the future it would be awesome to be able to save and log my lap times to track my progress (like in his heavyset app). I understand its not really the focus of this app, this is more of an hiit app, but I envious a track and field or swimming focused app where you can keep track of how your mile splits and lap splits improve over time. Would be an invaluable tool for coaches as well. I would buy it in a heartbeat from this dev.
The only timer you need

By Ziipppp2 (Pcmac user)

I've had dozens of timers on my phone over the years. But this is the only one that has the power, flexibility and simplicity to have earned and kept it's position on my phone's landing screen. the app has dozens of features that I now have taken for granted and wonder why no one else has all of 'em. Eg create folders for all your different timers for easy context and access (workout timers vs cooking timers vs boardgame timers etc). Fully flexible speech so that you can be easily prompted what's next in a sequence. And talking of sequences you can easily set up loops of time to repeat (eg Sprint/rest - do this 10 times) without having to enter it all manually. If you really want to get creative you can set a timer within a timer within a timer etc for nested loops (I actually need this for one application). But you can quickly do something as readily as set a 3 minute timer for brewing coffee. Creativity allows easy color coding. Pragmatism shows with large easy to read displays that can be stopped/started/reset/repeated with easy pushes - nothing fiddly. Support from the developer is amazing (as is his other app, Heavyset). All in all - this app does amazingly in a world in which literally hundreds of other apps simply fall short. Invaluable.