Published by Meditation Oasis on 2014-07-17
What is Dosha Diet?
This app by Meditation Oasis™ is designed to help users apply the principles of healthy eating from Ayurveda to their everyday food choices. Ayurveda is an ancient and proven system from India for creating balance and vibrant health. The app provides an easy way to determine your basic constitution and assess your current imbalances to modify your diet to create greater balance. The app features a Basic Constitution Quiz, Current Imbalance Quiz, an extensive Food Properties Table, detailed instructions for choosing the right foods to balance the doshas, a Dosha Clock, sample food plans for people with three different constitutions, and eating tips for good digestion. Following an Ayurvedic diet can lead to more energy, better digestion, normalization of body weight, improved overall health and well-being, and clarity of mind.
1. According to Ayurveda, the qualities of your mind and body are determined by three biological "energies" or principles called "doshas" -- vata, pitta and kapha.
2. This app by Meditation Oasis™ provides an easy way to apply the principles of healthy eating from Ayurveda to our everyday food choices.
3. Ayurveda is an ancient and proven system from India for creating balance and vibrant health.
4. By determining your basic constitution and assessing your current imbalances, you will be able to modify your diet to create greater balance.
5. The information in this app is based on ancient Ayurvedic texts and the experience of over 25 years of applying these principles to daily life.
6. Richard Maddux studied Ayurveda in India with Vaidya V.
7. Each individual has a unique combination of these three bio-energies that result in their mind-body type or constitution.
8. The foods we eat play a major role in our health.
9. Dwivedi, Vaidya B.
10. Triguna, and Vaidya Balraj Maharishi.
11. Liked Dosha Diet? here are 5 Health & Fitness apps like Weburn: Exercício, Yoga, dieta; Vitamenu - Dieta com Saúde; hCG Diet Assistant; 20/20 Diet For Your Life; Pregnancy Diet;
Or follow the guide below to use on PC:
Select Windows version:
Install Dosha Diet - Ayurveda Food Planner app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Meditation Oasis | 3.36 | 3.0 |
For Windows 11, check if there's a native Dosha Diet Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Dosha Diet on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $1.99 on Mac | Meditation Oasis | 11 | 3.36 |
Download on Android: Download Android
- Basic Constitution Quiz to help determine your mind-body type
- Current Imbalance Quiz to find out your dosha imbalances
- Extensive Food Properties Table of over 150 items giving each food's properties and suitability for your mind-body type
- Detailed instructions for choosing the right foods to balance the doshas
- A Dosha Clock that automatically shows the dosha for the season and time of day
- Sample food plans for people with three different constitutions
- Eating Tips for good digestion
- Easy to use and understand for beginners
- Provides a good introduction to Ayurvedic principles in diet
- Helpful for raising awareness and conducting research
- Lacks more examples of food plans and a comprehensive list of foods for each dosha
- Described as simplistic and not extensive enough for serious users
- Some users feel that the app should have been free or not worth the price paid
Too simple
Great for beginners
Like it
Very Good Content
PC Apps 
