Diet and Health for Pc

1. We want to help you achieve your goals! For this, we will give advice on how to improve your diet, eat well, count your calories for points and do fitness exercises to strengthen your health and nutrition! Do not get fat again! Have lasting results in weight loss.

2. Diet and Health Subscribers have unlimited access to all application features! Sign the Fit Plan (quarterly valid for $ 59.99 or annual term for $ 119.99) and have all the necessary support to lose weight with health.

3. And if you need a customized menu, with healthy recipes and guidance on what to eat, Diet and Health has a subscription service that offers you all of this, in the hope of supporting you in your diet and healthy weight-loss re-education.

4. After that, we let you know the optimal number of diet points you need in order to lose weight.

5. You do a weight assessment in which we find out what your BMI is and how much weight you want to lose.

6. Update your weight record each week to keep track of your weight loss.

7. - Personalized menus and guidelines on what to eat Meetings with specialists in slimming, diets and food reeducation.

8. You can send messages or participate in online meetings with specialists to resolve all your questions.

9. Acquiring new habits and controlling what you eat better requires motivation and support.

10. Stay alert to avoid transcending the suggested point limit.

11. In your food and exercise journal, you will log all the meals and physical activities that you do from day to day.

12. Liked Diet and Health? here are 5 Health & Fitness apps like HealthifyMe: Weight Loss Plan; BetterMe: Health Coaching; Healthi: Personal Weight Loss; HealthU+: Tracker & Weightloss; Everyday Health with Acupressure - Daily Massage!;