Software Features and Description
1. Interval Run guides you with vocal feedback through your interval exercise.
2. Select a workout, tap 'Start' and focus on your exercise, not the watch.
3. * Tabata, Couch 2 5K, Gateway to 8K and One Hour Runner programs included.
4. Liked Interval Run? here are 5 Health & Fitness apps like Nike Run Club: Running Coach; Zwift: Ride and Run; Running by Daily Burn; Run Tracker - GPS Run Trainer; Run Tracker - GPS Fitness Tracking for Runners;
Download and install Interval Run on your computer
GET Compatible PC App
| App |
Download |
Rating |
Maker |
 Interval Run |
Get App ↲ |
14
3.86 |
Delta Vee |
Or follow the guide below to use on PC:
Select Windows version:
- Windows 10
- Windows 11
Install Interval Run app on your Windows in 4 steps below:
- Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .
- Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using Interval Run on PC [Windows 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "Interval Run"
- The search will reveal the Interval Run app icon. Open, then click "Install".
- Once Interval Run is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Interval Run.
- Now enjoy Interval Run on PC.
Download a Compatible APK for PC
Get Interval Run on Apple macOS
Download on Android: Download Android
Top Pcmac Reviews
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Still Great, Despite Shortcomings in Customization
By Jraffsvelongnex (Pcmac user)
Very clean & intuitive. Building new workouts is quick & easy.
I wish I could custom label the steps in the workouts, though. Most timer apps have this feature, allowing you to build more than just running routines. Still, I use this app over the dozen or so others I've tried because it is otherwise perfect. 👍🏽
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Great but No Apple Watch App?
By silagan99 (Pcmac user)
I LOVE this app! Will you be coming up with the Apple Watch version of this app soon?
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Needs Apple Watch Support
By X9tx76 (Pcmac user)
Good but, really needs Apple Watch support. Can't use it without my phone so, I don't use it.
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Very nice, would be perfect with one small mod
By Mustache Villain (Pcmac user)
Very easy to use and even comes with several the app programs pre-loaded. A great value, especially if you're planning on doing the Couch 2 to 5K program. With this app, you've also got the option of creating your own workouts if you wish.
I'd give it 5 stars except for one minor issue with the pre-loaded workouts: they include the suggested 5 minute warm-up but not a cool down. This isn't a deal-breaker by any means, but it would be nice to be able to modify the pre-set workouts to include the cool down.
Otherwise, a solid app, useful for those who want a structured program as well as those who want to create their own the app workouts.
PC Apps 
