Intuitive Eating Buddy & Diary for Pc

1. Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.

2. Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.

3. Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.

4. Eating Buddy helps you become more aware of your eating habits and make lasting improvements.

5. Eating Buddy makes it easy to take notes on your thoughts and feelings around food.

6. Enjoy your meals guilt-free while staying on top of your eating habits.

7. Pick what you are eating from our massive menu or create your own dish in seconds.

8. Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.

9. We offer monthly and yearly subscription plans for our optional challenges system.

10. Any unused portion of a free trial will be forfeited if you purchase a subscription.

11. Both plans include a one-week free trial.

12. Liked Intuitive Eating Buddy & Diary? here are 5 Health & Fitness apps like MEAL - Mindful Eating & Living; Eating Disorder Recovery; MyTummy: Intuitive Eating; Inlivo: Healthy Eating Coach; Healthy Eating Meals at Home;