SprintHit for Pc

1. Try pure sprinting 3 times a week for more speed and muscle gains or introduce sprint sessions to your own fitness plan and see yourself improving on your running times over 5 km and 10km runs, reach the ball quicker in a game and feel and look more confident.

2. SprintHit was developed to give you access to world class sprinting programs helping you to maximize your speed strength and performance and feel the thrill and benefits of running fast.

3. And if you just want get in shape and lose weight through a quick workout we have programs to burn fat, build muscle and make you feel and look more confident.

4. If you need that extra edge over competitors on the pitch, and want to reach that ball quicker, we have programs designed for players of field sports.

5. If you are struggling to improve your times over long distances its important to introduce sprint training to your fitness plan- this is how professional athletes do it, we know because we asked them.

6. Sprints followed by Weight Sessions that specifically target muscles used in sprinting.

7. Programs designed for beginners, intermediate, advanced and super advanced.

8. -Program includes first 3 runs and weight sessions.

9. With video, timer, and audio support you can achieve your speed and power goals.

10. - Listen to your coach through your headphones that tells you when to sprint and stop and recover.

11. - Win SprintHit bronze, silver or gold medals on completing each program.

12. Liked SprintHit? here are 5 Health & Fitness apps like Sprint Eight; Walk, Jog, Sprint! - High Intensity Interval Training (HIIT); Sprint - Food & Workout App; Full Control Sprint; Sprint Timer for Interval Running;