Published by Fitspire on 2021-10-15
1. Ready to heal your relationship with food after years of dieting? Fitspire is your guide to Mindful Eating, the most sustainable approach to nutrition and weight loss.
2. Created by dietitians and CBT therapists, Fitspire will help you sort through the emotional issues you have around food, as well as break down nutrition without all the extra noise.
3. Mindful eating is also a way to help you be in the moment so you can enjoy the eating experience more, and as a result enjoy life more.
4. Mindful Eating is a skill, a form of meditation really, that you can’t acquire overnight.
5. With Fitspire, you’ll start building awareness and mindful skills from the very first day.
6. Basically, you’ll become aware of what, where, how, and why you’re eating.
7. And get the control back.
8. Liked Fitspire? here are 5 Health & Fitness apps like Lumosity Mind - Meditation App; Mindvalley: Self Improvement; Yoga for Everyone: body & mind; iCare · Medication Reminder; Water - Reminder and Tracker;
Or follow the guide below to use on PC:
Select Windows version:
Install Fitspire - Mind Your Food app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Fitspire | 4.60 | 1.5.8 |
For Windows 11, check if there's a native Fitspire Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android
Buyer Beware
It has potential
Super Shady
Love it already!