Published by Carlos Balsalobre on 2021-12-08
What is Readiness?
Readiness is an app designed by a sports scientist to help coaches and athletes monitor their daily readiness for training and competition. It uses a short wellness questionnaire to create a readiness score based on perceived sleep quality, muscle soreness, fatigue, and stress. The app compares daily scores with the average of the previous two months using a traffic light system to indicate levels of fatigue. The app also allows coaches to create teams and register tests for athletes, and export data in a CSV file.
1. Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way.
2. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress.
3. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
4. Liked Readiness? here are 5 Sports apps like The Wellness Center.; CORE Social Wellness; Gateway YWCA Sports & Wellness; GC Wellness and Rec;
Or follow the guide below to use on PC:
Select Windows version:
Install Readiness: Wellness monitoring app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Carlos Balsalobre | 4.80 | 3.0.3 |
For Windows 11, check if there's a native Readiness Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Readiness on Apple macOS
Download | Developer | Reviews | Rating |
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Get $1.99 on Mac | Carlos Balsalobre | 5 | 4.80 |
Download on Android: Download Android
- Short wellness questionnaire to create a readiness score
- Traffic light system to indicate levels of fatigue
- Ability to create teams with no restrictions
- Register as many tests per athlete as desired
- Export data in a CSV file
- Intuitive graphs to track progress and evolution over time.