Published by Carlos Balsalobre on 2021-03-22
What is My ROM? My ROM is a scientifically designed app that measures the range of motion (ROM) of your joints. It is used by physiotherapists and coaches around the world and can measure the ROM of various joints using the advanced 3D gyroscope of your device. The app is easy to use and provides accurate and reliable results.
1. You just need to place your iPhone or iPad on your body following the instructions, and the gyroscope of your device will calculate your ROM angle in a simple and accurate way.
2. That's why doctors, physical therapists and sport scientists have been measuring the ROM of different joints for years.
3. My ROM is the first scientifically designed app to measure the range of motion (ROM) of your joints.
4. Reduced ankle, hip or shoulder ROM is associated with a variety of injuries and can negatively affect performance.
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Or follow the guide below to use on PC:
Select Windows version:
Install My ROM app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Carlos Balsalobre | 4.81 | 3.0.4 |
For Windows 11, check if there's a native My ROM Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get My ROM on Apple macOS
Download | Developer | Reviews | Rating |
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Get $9.99 on Mac | Carlos Balsalobre | 16 | 4.81 |
Download on Android: Download Android
- Measures the ROM of ankle dorsiflexion, neck flexion & extension, internal rotation and flexion of the hip and the shoulder
- Allows you to create your own tests
- Uses the gyroscope of your device to calculate your ROM angle accurately
- Validation published in the prestigious Journal of Sports Sciences
- iCloud sync to share data between your devices
- Multiple users can be created
- Unlimited tests per user to track progress over time
- Export data to a CSV file for further analysis.