Feeleat_ for Pc

1. Whether you are suffering from an eating disorders such as anorexia, bulimia, hyperphagia or orthorexi, a digestive disorder such as Irritable Bowel Syndrom, SIBO, food allergies, or if you’re just looking to better manage your relationship with food, our mission is to help you understand your eating behaviors so you can regain a healthy, social and enjoyable relationship with food.

2. Feeleat helps you find a healthy relationship with food by reconnecting you to your body sensations and emotions.

3. Every day, log your food intakes, and link them to a context (with who ? where ?) and to your bodily sensations and emotions.

4. Because what happens between meals is also important, write down your activities and emotions at any time to better understand their impact on your diet.

5. Easily find an activity or meal that refers to a specific emotion, behaviour or body sensation.

6. Select the information you want to share in real time with your family or your therapeutic team.

7. Get advice and access to a set of exercises to help you achieve your goals.

8. Remember, feeleat is also a large mutual help community.

9. List your short and long-term goals and visualize your progress as you you go along.

10. As you go along, you will become aware of the contexts that promote your well-being.

11. We are already working on improving this version.

12. Liked Feeleat_? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;