Strength Workouts Ultimate for Pc

1. CrossFit workouts category has strength workouts that are a great addition to your CrossFit routine.

2. You can also use it in reverse and enter your current 1 rep max to find out how many reps you should be able to do with each weight during your strength workouts.

3. Every custom workout is automatically saved, and if you want, you can share it with other app users and help us expand the collection of available strength workouts.

4. All workouts in this category are designed so you can still do the WOD (Workout Of the Day) after your strength routine.

5. If you don't like preselected workouts, you can use the workout builder to create your own strength routine.

6. In powerlifting workouts category, you will find mostly workouts involving three big lifts, almost all workouts there consists of back squats, deadlifts, and bench press.

7. Next minor feature is barbell loader which helps you to load correct plates on the barbell for your strength workouts.

8. Most of the workouts from this category can be done by beginners or as addition to any other sport where you want to get a stronger body.

9. Strength Workouts Ultimate app is a continually growing collection of strength routines from multiple different sports.

10. Weightlifting workouts category is focused clean & jerk, snatch and their variations.

11. These workouts are also great for CrossFit but they are highly focused on improving 1 rep max, and all training sessions are focused only on weightlifting.

12. Liked Strength Workouts Ultimate? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;