写的 - 写的 - Code Marketer s.r.o.
1. CrossFit workouts category has strength workouts that are a great addition to your CrossFit routine.
2. You can also use it in reverse and enter your current 1 rep max to find out how many reps you should be able to do with each weight during your strength workouts.
3. Every custom workout is automatically saved, and if you want, you can share it with other app users and help us expand the collection of available strength workouts.
4. All workouts in this category are designed so you can still do the WOD (Workout Of the Day) after your strength routine.
5. If you don't like preselected workouts, you can use the workout builder to create your own strength routine.
6. In powerlifting workouts category, you will find mostly workouts involving three big lifts, almost all workouts there consists of back squats, deadlifts, and bench press.
7. Next minor feature is barbell loader which helps you to load correct plates on the barbell for your strength workouts.
8. Most of the workouts from this category can be done by beginners or as addition to any other sport where you want to get a stronger body.
9. Strength Workouts Ultimate app is a continually growing collection of strength routines from multiple different sports.
10. Weightlifting workouts category is focused clean & jerk, snatch and their variations.
11. These workouts are also great for CrossFit but they are highly focused on improving 1 rep max, and all training sessions are focused only on weightlifting.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Strength Workouts Ultimate 在搜索栏并按搜索。点击 Strength Workouts Ultimate应用程序图标。一个 窗口 Strength Workouts Ultimate 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Strength Workouts Ultimate 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$1.99 对于Mac OS | Code Marketer s.r.o. | 0 | 1 |
在 Windows 11 上设置电脑和下载 Strength Workouts Ultimate 应用的步骤:
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