Travel WODs | Home Workouts for Pc

1. Travel WODs app will always generate random workouts based on all inclusions and exclusion you have set but if you want to get access to all workouts that are in the app you should check "info" tab to get more information about Travel WODs e-book.

2. For example, if you want to do only bodyweight workout with squats and you dislike burpees and sit-ups then you will set only first category as valid, set inclusions to "squats" and set exclusions to "burpees, sit-ups".

3. I have personally hand-picked and created all workouts that you can find in Travel WODs (Workouts of the day) app.

4. When I was designing workouts for Travel WODs app I wanted all of them to be highly challenging.

5. If you dislike that WOD you can just swipe right or click to button to generate more home workouts.

6. On another hand, the app will always generate today's workout of the day (WOD) and you can give a shot to this random workout.

7. There is also an option to go back to workouts that you have already generated by swiping left.

8. On top of choosing from these 6 categories, you can also set what movements you want to include or exclude.

9. Liked Travel WODs | Home Workouts? here are 5 Health & Fitness apps like myWOD — #1 WOD Log for XF Style Workouts; SmartWOD Timer - WOD Timer; Wodify POS; GOWOD; WODProof - WOD Interval Timer;