Published by Bernhard Hering on 2024-10-07
1. The Apple Watch can estimate your VO₂ max and records the predicted VO₂ maximum if you take a brisk hike, walk or run outdoors with a continuous heart rate measurement in the Workout app for at least 20 minutes.
2. The VO₂ max app always shows the current value directly on the Apple Watch.
3. The value VO₂ max indicates the maximum amount of oxygen that can be absorbed by the body during maximum workload.
4. This app supports all complications and the Apple Watch becomes an absolute fitness gadget.
5. With a high VO₂ max value, the risk of cardiovascular diseases decreases.
6. It has to be a walk or a run to provide enough heart rate data for the prediction algorithm to work.
7. This app must be connected to the Apple Health app so that the recorded data can be displayed in the watch app, the complication or on the iPhone.
8. With iOS 14, you can display the widget on the home screen of your iPhone to see the latest measurement directly.
9. Liked VO₂ Max? here are 5 Health & Fitness apps like Maxia; Bowflex® Max Trainer®; One Rep Max Calculator - 1RM Lift Log; Max Heart Rate Calculator for Fitness and Exercise;
Or follow the guide below to use on PC:
Select Windows version:
Install VO₂ Max - Cardio Fitness app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Bernhard Hering | 3.81 | 1.17 |
For Windows 11, check if there's a native VO₂ Max Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get VO₂ Max on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $1.99 on Mac | Bernhard Hering | 84 | 3.81 |
Download on Android: Download Android
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