Last Updated by Allister Jenks on 2025-05-16
1. When you tap the main display, you'll get a 5-second count-in, and then the display will guide you through each stretch and rest period, optionally with an audible tone at the start and end of each stretch.
2. Spin the selectors to select the number of seconds for each stretch - up to 60 seconds – and each rest interval, then the number of repetitions required.
3. Stretch Timer is a simple timer for getting the perfect muscle stretches.
4. It's that simple to use, and simple to follow, which means you get the perfect stretch every time.
5. When stretching, it is important to hold the stretch for the right amount of time to get all the benefits.
6. IMPORTANT: Always consult a health professional before commencing a stretching routine.
7. Liked Stretch Timer? here are 5 Health & Fitness apps like Insight Timer–Meditate & Sleep; LIFE Fasting Timer & Tracker; Interval Timer □ HIIT Timer; Tabata Timer and HIIT Timer; SmartWOD Timer - WOD Timer;
Or follow the guide below to use on PC:
Select Windows version:
Install Stretch Timer app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Allister Jenks | 3.20 | 1.2 |
Get Stretch Timer on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $0.99 on Mac | Allister Jenks | 5 | 3.20 |
Download on Android: Download Android
Great app!!
Needs support for shorter times.
PC Apps 
